AEP! A1-A2 The Science of Ayurveda – Self Directed

DESCRIPTION

 

In this mediation, we’ll explore the fascinating world of Ayurveda and discover how this ancient tradition approaches food, health, and wellbeing! We’ll learn what Ayurveda is, discuss ideas about healthy eating, and discover how different body types are understood within this tradition. Through interactive discussions and a creative hands-on activity, students will use what they’ve learned to design the perfect lunch for their body type and explain the choices behind their meal. Expect an engaging session filled with curiosity, reflection, and opportunities to explore different perspectives on wellbeing. Get ready to discover your body type, build your ideal lunch, and share your ideas! 🥗🌿✨

LEVEL

A1-A2

MODALITY

 

                     MEDIATED 

FACE TO FACE

 

 

PROGRAM

AEP

SELF-DIRECTED

MEDIATION

 
DURATION

50 MINUTES

 

INSTRUCTIONS!

  1. Download the mediation slides and instruction piece.
  2. Review the instruction piece to how the mediation works and carry it out in class. Each session is designed to last 50 minutes.
  3. Once you finish the mediation, share the assessment link or code with your students DURING CLASS. This will ensure your mediation is officially counted in your yearly performance plan
SLIDES
INSTRUCTION PIECE